Our family has reason to be grateful for the work that the Institute of Cancer Research  does so I am glad to be doing something that recognises this.

On July 24^th I am cycling from London to Paris in 2 days and will cover 200 miles ; 80 miles from London to Newhaven  on day one and 120 miles from Dieppe to Paris on day two.  Most sane people are doing this in 4 days.

I should probably be asking for support for chafing, heart disorder, marital guidance and mental imbalance for doing this but would ask that you support me by donating whatever you can to The Institute of Cancer Research and make my crazy journey worth the hours in the razor blade saddle well worth it.

Anything, however small is greatly appreciated  and very special and I hope that I will send you a photo of me in Paris having completed just over 200 miles in 2 days on July the 25^th just in time to see the professionals of the Tour de France show me how easy it is.

All the best and thanks for your support.

So please sponsor me now!

Jamie