Thank you for very much for visiting our fundraising page for the Great South Run.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Spinal Injuries Association will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

Please sponsor us for this very worthy cause.  And wish us luck with the Run!!

Many thanks for your support.

Lisa and Caroline