A big thank you to everyone who sponsored me for my first 10k run - it was a huge boost to depleted energy levels!
I managed to get around the course at Dunsfold Aerodrome in 59:02, and so far I've raised over £1,100.
You can still sponsor me if you've not done so far. My Dad is undergoing another round of chemotherapy for prostate cancer and the work the Prostate Cancer Support Association do is extremely important. They give support to Cancer Sufferers and their families and carers in the South East of Kent.
In addition they raise funds to support the local NHS services and help the local community with equipment that is not easily available. They also help bladder and kidney cancer patients, male and female.
So, because I'm making this effort for a good cause, I would really appreciate any donation in aid of the Prostate Cancer Support Association!
Once again, a huge THANK YOU!
Now, where's my deep heat got to...?