Raised: 93%
Target: £5,000.00
Raised so far: £4,652.00
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My story

 
Well I'm down to the last 3 days before I head off to Peru and the adventure of a life time.  Preparation is everythng to my bag is packed already but I am not able to pack everything so back to the start.  Its with a very very big thank you to you all for being so generous with your donations. An update on my progress will be shared with you upon my return.  Thanks once again!!!

Just updating you all on my training progress since you last read the below.  I had a 55 mile training session planned in Wiltshire and after the first 10 miles I crashed and burned.  This resulted in being airlifted to hospital and having an 8 inch metal plate screwed into my collar bone so as my ligaments could reattach themselves. 

As such I was resigned to using the exercise bike in the gym and my limit was 1 hour per day, boring!!!!  This then progressed to some cross training and now I am back battling the London buses and motorbikes getting to work.

I have completed a couple of 35 mile rides which again were on road, got back into my running and am feeling fit.  My only handicap is the pain but a small price to pay for being able to raise the amount of money I have managed to raise so far.

Thanks for all your support and I will let you know how the trip progresses, hopefully without any more hitches. How I am going to cope with the altitude nobody knows.  The snakes in the jungle..... well thats easy, cycle faster!!!!!!!!!!!!!!!!!!!!!! (I hate snakes).

We all do something silly when we reach a certain mile stone in our lives.  This year will be no different for me. Given the crazy adventures I have already taken part in I have now found an adventure that will either make or break me. In a desperate attempt to hold on to my youth, I have decided to cycle from the Peruvian Andes to the Amazon jungle as a way to take my mind off the fact that I will be turning 40!!!

Whilst testing myself to the limit on this 11 day adventure, I will be looking to raise as much money as possible for Help the Hospices, a charity that I feel passionate about. The charity undertakes some fantastic work and I know that with your help the money will be greatly welcomed and will make a difference.

A huge thank you for your support!!

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Help the Hospices gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!

Well done mate Donation by Benjamin Brett 09/10/09  

£50.00 + £14.10 Gift Aid

Well done Paul... I dont know how you did it!! Donation by Christopher Jones 23/09/09  

£20.00 + £5.64 Gift Aid

Donation by adam sullivan 23/09/09  

£50.00

Donation by peter wakefield 22/09/09  

£20.00 + £5.64 Gift Aid

Well done Donation by Jeremy Shebson 22/09/09  

£40.00 + £11.28 Gift Aid

Well done.... Donation by jeff hinton 22/09/09  

£25.00

See you soon! Donation by Simon Murray 15/09/09  

£100.00 + £28.21 Gift Aid

Rob said dont fall off and here is 20 quid for your holiday!!! Donation by Matthew Williams 09/09/09  

£40.00 + £11.28 Gift Aid

Best of luck Paul! Donation by Joshua Crabb 08/09/09  

£25.00 + £7.05 Gift Aid

A pound from me and a pound from Sagey, now stop harrassing us!!!! Donation by Matt Williams 07/09/09  

£2.00 + £0.56 Gift Aid

Good Luck..... Donation by Rebecca Stevens 03/09/09  

£15.00 + £4.23 Gift Aid

Donation by paul rowland 03/09/09  

£25.00 + £7.05 Gift Aid

hope you have a bell on your bike to alert the llamas! Good luck! Donation by bruce carman 03/09/09  

£25.00 + £7.05 Gift Aid

You will be missed.... Donation by Andrew Walker 02/09/09  

£40.00 + £11.28 Gift Aid

Enjoy the ride !! Donation by Whyto 02/09/09  

£20.00 + £5.64 Gift Aid

Donation by Allison Llewellyn 02/09/09  

£10.00 + £2.82 Gift Aid

best of luck - look after that shoulder Donation by philip coldwell 02/09/09  

£10.00 + £2.82 Gift Aid

Good luck for the bike ride. from Lee Dove and Graham Herbert Donation by Lee Dove 02/09/09  

£30.00 + £8.46 Gift Aid

Good luck! Rather you than me! Donation by Zena Noad 02/09/09  

£10.00 + £2.82 Gift Aid

Good luck Paul! Donation by Daniel Crispe 02/09/09  

£20.00 + £5.64 Gift Aid

Very best of luck. Donation by Peter Coles 02/09/09  

£500.00

Donation by matthew farrell 01/09/09  

£20.00 + £5.64 Gift Aid

Donation by Ian Wrigglesworth 01/09/09  

£30.00 + £8.46 Gift Aid

Watch out for the snakes Donation by Ben Amphlett 01/09/09  

£20.00 + £5.64 Gift Aid

Paul, good luck, It's a bit crazy but worthwhile. Donation by Chris Sheard 01/09/09  

£50.00 + £14.10 Gift Aid

Best of luck Paul. Donation by Daniel Fulco 01/09/09  

£20.00 + £5.64 Gift Aid

Best of luck - try not to fall off again! Donation by Keith Richardson 27/08/09  

£20.00

Good Luck Donation by Ruth Tipton 21/08/09  

£20.00 + £5.64 Gift Aid

Enjoy the cuy and coca tea... Donation by Andy Webster 14/08/09  

£25.00 + £7.05 Gift Aid

Good luck Donation by sandra aquilina 04/08/09  

£15.00 + £4.23 Gift Aid
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* Total raised online: £3,987.00
  Offline donations: £665.00
  Gift Aid plus supplement: £886.21

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