I've been training for the last 6 months for 14 hours a week (min). All for a IRONMAN70.3 mile (or for all you kiwi's 113.136 Kilometres) in Zurich - check it out at; www.ironmanlive.com/events/ironman70.3/switzerland70.3.

I want to realise my goal but also want to support a good course doing it. So please sponsor me. Pens and I wanted to support children and we came across Derian (we love the dog) - a children’s Hospice that needs our help just to stay afloat ( 1.4 million). Checkout their site and all they good work they do (But be appear it made Pen's cry) www.derianhouse.co.uk.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Derian House Children’s Hospice will receive your money faster and, if you are a taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now (and give me the support I need to make it acrossZurichLakeand around the hills)!

Many thanks for your support. Steve