Sally and Emma are taking part in a banger run for Help for Heroes, across 12 countries in 4 days. Their car has to cost no more than £250 and be decorated, and their route includes driving the Nurburgring and Monaco GP circuits, mountainous roads through the Alps and leading up to Andorra at the end of the run.

The run is organised by Gav Thomas, a Logistics Officer in the RAF. Please see http://jamie.themashlabs.com for more information.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer.

So please dig deep and donate now.