In the grand tradition of Help the Hospices staff being roped in to run stuff, here we all are, primed and ready to give up our May Bank Holiday Monday in the name of a great cause.

At a time when we should be doing perfectly sensible Bank Holiday stuff, like DIY or going to the pub, we'll be pounding (or in some cases...pounding with a bit of walking) the streets of London to raise money for Help the Hospices.

So thank you for popping by, and having come this far, it would be lovely if you could sponsor us too. Even better, if you'd like to come to support us, here's the route: Bupa 10000 map

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Help the Hospices will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor us now!

Many thanks for your support from Team HtH