Hi guys!

Thought I'd do something useful for charity, and as I've made attempts at running in the past, here goes a bike ride! It's a 30 mile circuit around the Milton Keynes Redways which I'm told is great.

In any case, the two charities that I will be supporting are of great causes - Barnardo's and BAPS Charities. Please see the below links for more info and let me know if you'd like to know more...

http://www.barnardos.org.uk/index

http://bapscharities.org.uk/index.php

JustGiving sends your donation straight to BAPS CHARITIES and automatically reclaims Gift Aid if you're a UK taxpayer, so your donation is worth even more.