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On the 14 July this year I will be getting aching legs and a sore bum when I participate in the 210 mile 3 day "Goatham's Great Kent Cycle Ride 2017" tour of Kent.  After being a team member in the recent epic 1400 mile cycle2recovery journey from John O'groats to Lands Ends in May as one of the support team, I now know the time is right for me to take part fully in a suitable challenge. After making some rides (up to 40 miles) during the John O'groats to Lands End trip following my heart attack at Christmas the "Great Kent Cycle Ride" affords me an ideal opportunity to both raise some money for a great cause as well as providing me with the opportunity to improve my general health.

If you think my request is worthy please can I ask that you consider sending my message onto your list of Facebook friends.

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