JOCA - Just One Click Away 

JOCA's mission is to create a better understanding of and to de-stigmatise mental health and mental well-being amongst the men, women and children players and members in Rugby Clubs.

I will be in a year completing and taking part in events across the UK including Running in a 5k, 10k, Half Marathon and Full marathon.

"Mental illness is an often unspoken about issue and is sadly the biggest killer of young men in the UK aged 22 to 42. If you have a physical injury you report it to your coach and seek advice and go see the club physio, but with mental issues you soldier on and hope it goes away. Helped by some other likeminded club members JOCA (Just One Click Away) was born."

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