Thanks for taking the time to visit our JustGiving page. We're taking some more time out to raise a few quid for those amazing people at the Hospice of St Francis (Berkhamsted) in memory of the one and only Barry Jones.

Carla's going to run 8km (I know!) and Graham's going to attempt to make himself look even sillier by allowing you all the chance to nominate a haircut from one of the pics above (click where it says "photos (6)" undersneath Spiderman and scroll through the 6 other pictures. Don't forget to include your nominated selection in your message). The more you donate the more your vote will count so don't hold back! The more money we raise the longer Graham keeps the haircut. If we raise more than £500 he'll keep it for 3 days, if we raise more than £1,000 then he'll keep it for 6 days and so on... We'll email everone with pics of the result.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now, and don't forget to say which haircut you want in the message (check the pics above if you've forgotten)

Thank you!

Graham and Carla

PS. Carla's running on the 26th September in Windsor and Graham's haircut will be on the 25th September so don't hang about...