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This time last year I was in a very different place to where I am now. So with Birth Trauma Awareness Week approaching (19th - 25th July) I’ve set myself a ‘little’ challenge to reflect on how far I’ve come. I’ll be swimming 1.5km a day for the week of #BTAW21. This is equivalent to an Olympic triathlon swim distance or 60 lengths of a 25m pool every day. All to raise money for Birth Trauma Association, a charity close to me heart. To be clear, I have done next to nothing in the way of exercise in the past year since Arty arrived 😳😬 So your donations and messages of support would be greatly appreciated 💙