Some of you know my son George the lovable rogue that he is. He's going to be swimming hard to raise money for the wonderful electric eels swimming and synchro club. 

The eels are the first and I think still the only swimming club in the uk that caters exclusively for children and young people with downs syndrome. The support, exercise, social life and other benefits they provide is a massive part of these kids' and their parents' lives.

Covid's dealt a huge blow to fundraising for these heroes who simply could not exist without this support. Cost of living and all that's making it really tough to keep heads above water - yes I can do puns - so I'm imploring all you generous altruistic people to consider this cause amongst all the other great stuff I know you do.

Please sponsor George, I promise they'll make him work really hard and I'll sponsor some of your things sometimes too. Big love to you amazing legends.