Training for this marathon has been hard work. My feet hurt. My thighs hurt and my nipples hurt – help me through the pain barrier on Sunday! Help me to raise some money for www.woodenspoon.com !

Thanks for all your help and support, emotional, financial and physical.

Be my friend on www.facebook.com as well and help me to raise some money there. If I knew how to use Twitter you could follow my progress on Sunday - as it is you'll just have to wait for the updates on Facebook!

Thanks and see you at the finishing line.

Jonathan