I will be 'running' the London Marathon on Sunday 3rd October and 'walking' the Marathon March on Saturday 9th October both for the Palace for Life Foundation. More like 'crawling' and 'dragging myself around'...

Any support for an amazing cause would be hugely appreciated!

The Palace for Life Foundation has been working with the south London community for over 25 years. Existing to leverage the power of football and the Crystal Palace FC brand to change the lives of young people across south London, particularly the most hard-to-reach and hard-to-help. We work with over 13,000 people each year, inspiring them to find a better path and to lead a healthier life.