Ok friends.  Hopefully you'll see from the photos that the Triathlon bit is over.  Now all I have to do is run the Oxford half marathon as an 11 ft tree.  Don't worry, I've done plenty of training.  I watched the London Marathon  2014 on Youtube and read Wind in the Willows to the children last night.  I had a 200m jog around the allotment with my tree on today but it was quite heavy, skeuewiff, and I didn't wish to risk back ache for Sunday.  13 miles and this will all be over.......

Stay well.

Martin / Tuffin / OFR / Ram Man / Mushroom Lumberjack et al.....