On the 19th June 2010 with my brother Martin I am going to ...........

Swim 1 mile

Kayak 4 miles

Cycle 38 miles

Run 7miles (the last mile will be over a marsh!)

This takes place in North Norfolk, for more information click here http://norfolksuperhero.co.uk

Please support me as I undertake this mammoth task in support of Boss Benevolent fund

Many thanks for your support

Philip