Metal illness affects 1 in 4 people in any given year, suicide is the biggest cause of death in men between 20-49.

The statistics for mental health issues in the UK are shocking and show how serious a mental health problem can be yet there is still a stigma surrounding openly discussing them. 

By running for Mind I hope that it raises people's awareness of mental health problems and removes a little of that stigma so people feel for comfortable talking to friends and family and seeking help before things get too much.

Please help by sponsoring me!

Thanks

Rich