One and all,

I'm running the Melbourne Marathon in October. I'll be running it for two charities, Multiple System Atrophy Trust (UK) and Beyondblue (AUS).

Beyondblue is a charity that works to raise awareness of depression, anxiety and suicide prevention, reducing the stigma surrounding these issues and to encourage people to seek support when they need it. 

Promoting positive mental health is hugely important in the modern world, and it's a topic I'm extremely passionate about. 

Many people in my life, including myself, have experienced mental health issues and the number is constantly increasing. Talking openly and being honest about your struggles may not fit in with the picturesque lives that social media expects us to portray, but it is vitally important for yourself and for people around you who may be suffering in silence.

I'm immensely proud of my brother, Joe Thorowgood, who recently became an ambassador of Beyondblue in Australia - as he continues to talk openly about his personal experiences and give encouragement to others.

Similarly, my cousin's extraordinarily brave and honest, personal insight into coping with anxiety and depression highlights the ongoing struggle many people have.

Full link: http://mentalhealthhelp1.blogspot.com/2018/05/managing-anxiety-and-depression.html

For more information on Beyondblue: https://www.beyondblue.org.au/

Of course, I'll continue to update you lovely lot throughout my journey. 

I'll catch the Melbourne contingent down the pub in October for a big cheers and "I love you all", but for now, it's time to hit the roads. In a bit x

To visit my other page: https://www.justgiving.com/fundraising/tim-thorowgood1

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.