As you are probably aware, I will be going to China next March to do a sponsored trek along the Great Wall (no not all 6,500kms of it)!  For anyone who suspects that I'm really just going on holiday I am reliably informed that it will certainly be arduous and possibly be painful - not just a stroll!

Seriously though, as well as being a fantastic incentive to get fit I also get the chance to help a charity which will do a whole lot of good for lots of people who really do need support.  For more information about the charity please visit: www.classicfm.com/musicmakers.

Any donation towards the trip that you feel to make, no matter how small, will be very greatly appreciated.

Apparently: Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: GCap Charities - Classic FM Music Makers will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

Thanks so much everyone!

Alun