Could you imagine a world where the simple act of taking a step, pursuing your passions, or even carrying out everyday tasks becomes an insurmountable challenge.
It's a world where life as you once knew it is forever altered.
For many veterans, this reality is not a mere imagination; it's a daunting, life-changing experience they face every day.
The sacrifices made in service often leave our service men and women grappling with physical and mental health difficulties, altering the course of their lives.
Team OppO 30-30-30 Challenge.
30 Days: Participants commit to a 30-day challenge Or to complete the challenge of their choice within 30 days.
30 Challenges: We'll provide a list of 30 different challenges (or you can create your own!) ranging from physical activities like running or cycling to mental exercises like daily mindfulness practices or reading.
£30 Pledge: Pledge at least £30 to start your challenge. You can also fundraise from friends and family to increase your contribution.
Team OppO Badge: Every participant receives a badge of honour upon completion.
Team OppO' Journal: Track your progress, note down your experiences, and see your impact on the veterans.
Social Media: Updates about the foundation's work and real-life stories of the veterans you're supporting.
Virtual Challenge Meets: Be part of virtual meets where participants can share experiences, listen to veteran stories, and get expert advice.
Leaderboard: Get your place on our leaderboard for total number of challenges completed and total funds raised for The OppO Foundation.
Sign Up: Register on our just giving page fundraisers website
Choose Your Challenge: Pick from our list or create your own.
Pledge & Fundraise: Start with your £30 and set a fundraising target.
Share your challenge on social media using #TeamOppO to inspire others.
Complete & Celebrate: Finish your challenge, earn your badge, and see the difference you've made!
We're also inviting businesses to get involved:
Corporate Challenges: Encourage teams to participate and match their donations.
Corporate Sponsorship: Offer event sponsorship or donate products for prizes and incentives.
Beyond the Team OppO 30-30-30 Challenge, we aim to establish a monthly donation program
Team OppO Guardians: By pledging a monthly donation, you become a guardian, ensuring ongoing support for our veterans.
Special Perks for Guardians: Contact for all details Exclusive VIP events, early bird registrations for events, and a dedicated social media posts.
The OppO Foundation is on a mission to transform these narratives of adversity into stories of triumph. We've already made a difference, but we aspire to do so much more. See this presentation https://vimeo.com/852612030?share=copy
Join us in this journey of compassion, resilience, and empowerment. Together, we can be the driving force behind a world where veterans regain their strength, confidence, and ability to conquer life's challenges. 🇬🇧💙 #SupportingVeterans #Empowerment #TeamOppO
CHOOSE YOUR OWN CHALLENGE OR PICK FROM THESE EXAMPLES OF CHALLENGES:
Run/Walk/Wheel 30km in 30 Days: Can be broken down as 1km a day.
300 Push-ups: Over the month, that's just 10 a day.
30-Minute Daily Yoga: Stretch and strengthen your body.
Climb 3,000 Stairs: Use home, office, or public stairs.
Swim 30 Laps: This can be done in a local pool over multiple visits.
30 Days of Mindfulness: Practice 10 minutes of meditation or deep breathing exercises daily.
Read 3 Books: Over the month, focusing on topics like resilience, or self-improvement.
30 Days Without Social Media: A digital detox for mental well-being.Learn
30 New Words: From a foreign language or enhance English vocabulary.
30 Puzzles in 30 Days: From jigsaws to Sudoku to crosswords.
Photograph 30 Sunrises or Sunsets: Document the beauty of everyday life.
Write 30 Poems or Short Stories:
Let creativity flow.Create 30 Pieces of Art: Sketch, paint, or any form of art.
Learn a New Instrument: 30 days of practice can bring significant improvement!
Cook/Bake 30 New Recipes: Try something new every day.
Write 30 Letters: To family, friends, or veterans, spreading love and gratitude.
30 Acts of Kindness: From helping a neighbour to volunteering.
Donate 30 Items: Declutter and donate to those in need.
Plant 30 Trees or Plants: Contribute to the environment.
Host 3 Virtual Fundraisers: Use platforms like Zoom or social media live streams.
Camp Under the Stars for 3 Nights: In your backyard or a local campsite.
Hike 3 Trails: Explore local natural beauty.
Cycle 300km Over the Month: Break it down daily or weekly.
Visit 30 Local Landmarks or Historic Sites: Be a tourist in your own town.
Birdwatching: Identify 30 different bird species.
30 Days of Gratitude Journaling: Find something to be thankful for each day.
30 days to Learn a New Craft: From knitting to pottery?!
Listen to 30 Podcasts: On personal development, history, or any topic of interest.
Commit to Learning: 30 hours of a new online course.
No Spend Challenge: Avoid unnecessary purchases for 30 days and donate the saved amount.
Instagram https://www.instagram.com/oppofoundation/
LinkedIn https://www.linkedin.com/company/the-oppo-foundation/
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