Challenge yourself to exercise for 31 minutes every day throughout May.

Play badminton or tennis, take up yoga, walk, run, dance or do some gardening, the choice is yours!

31 minutes in May is open to everyone of all abilities.

To sign up to take part and receive your FREE Stroke Association t-shirt, please follow this link: https://givp.nl/register/6K3j6pDn

Raise £30 to unlock your free snood, and raise £200 or more for your challenge medal!

Thank you and have fun!