Inspired by Kevin Sinfield's latest challenge? Join us and complete your own 7 in 7 challenge to raise money for the MND Association.

Choose your distance and run, walk, cycle (or whatever you fancy) seven times over seven consecutive days. You could complete a mile every day, 77 miles over seven days or 7k a day - it's your challenge, your choice! If you took part in a previous 7 in 7 challenge, now's the time to go again and get your hands on the latest edition on the challenge medal!