Inspired by Kevin Sinfield's Ultra 7 in 7 challenge? Join 7 in 7 : Reloaded and complete your own 7 in 7 challenge to raise money for the MND Association.

Choose your distance and run, walk or cycle seven times over seven consecutive days. You could complete a mile every day, 77 miles over seven days or 7k a day its your challenge, your choice. If you took part in the original 7 in 7 challenge, now's the time to push yourself for round two!

Join the team to raise money and you will not only help to support families affected by motor neurone disease, like Robs, but will also fund vital research in the search for a cure for MND.