Support your mental health this January by doing something active every single day.

Were excited to be partnering with RED January, a community initiative providing people with support and a focus during a characteristically tough month.

Whether its running 5k or walking to work a new way, a morning swim or taking your bike for a swim, you can join the thousands of people around the UK, kick-starting their 2019 in the most positive way.

Support your mental health this January by doing something active every single day.

Were excited to be partnering with RED January, a community initiative providing people with support and a focus during a characteristically tough month.

Whether its running 5k or walking to work a new way, a morning swim or just taking your bike for a swim, you can join the thousands of people around the UK, kick-starting their 2019 in the most positive way.