Join ADHD UK’s Active 4 ADHD UK 31 Day Fundraising Challenge, during ADHD Awareness Month (1st October - 31st October)

This challenge involves getting Active for 31 minutes, every day for 31 days. Whether that’s by walking, running, skipping, swimming, meditating or cycling, make this Active challenge individual to you, whilst raising vital funds for ADHD UK.

if you don’t have a fitness watch, you can track your activity using Strava, a free app for recording your walks, runs, or bike rides.

Remember to let your sponsors know of your daily activity completion via JustGiving by updating the ‘Share Your Progress’ box within your fundraiser.

Get involved, Get Fundraising... and Get Active!