Join our 1,000 minute challenge to help prevent breast cancer

Join us for Push for Prevention and complete 1,000 mins of physical activity over 30 days.

Start when you want. Any activity. Anywhere.

You can run, walk, cycle, garden, hula hoop or roller skate. It really doesn't matter what you do.

Just get your heart rate up, and enjoy the benefits of being active.

CREATE YOUR PUSH PAGE NOW

1000 mins over 30 days is roughly 33 mins a day

Don't think 1,000 mins is enough of a challenge? Why not try for 2,021 mins to mark 2021! For ideas on how to reach your target, check out our Push ideas.

Doing it as a fundraiser gives you that extra incentive to keep going.

Set up a just giving page and get your friends to support you as you aim for that 1,000 min target. For help with your fundraising, check out our fundraising tips.

Or if you don't wish to fundraise, commit by making a one-off donation of £10.

SIGN UP NOW

NEED A BIT MORE ENCOURAGEMENT?

We've thrown in some goodies to get your fired up

When you sign up, well send you a totaliser to print off and track your progress throughout the month.

You'll also get access to 6 training sessions, released throughout the month to keep you motivated.

So, whats stopping you? Lets us help you get active and Push for Prevention!

LET'S PUSH FOR PREVENTION

Watch our video on the benefits of physical exercise in reducing your risk of breast cancer.