From climbing 50 hills to 50 keepy-uppies in the garden, your challenge can be big or small, serious or silly.

You could…

Run 50km or walk 50 miles in a month

Give something up for 50 days (like coffee, chocolate, or social media!)

Bake and sell 50 cakes

Swim 50 lengths at your local pool

Host a 50-question quiz with friends and family

… Or come up with something completely different!

Every 50 counts!