A dip in the sea, from paddling to total immersion

A dip in the sea, from paddling to total immersion

Cold water bath

Cold shower

Dip in a cold swimming pool or ‘hot’ tub

Cold water therapy is widely praised for the benefits it can bring to our mental health when it is used in the correct way.

All safety considerations should be taken into account before taking part in the Dip For Dementia. Therefore, we would urge everyone to read through and agree to the following safety dos and don’ts before taking the plunge. https://www.dementiasupport.org.uk/dip-for-dementia