Your friends are fundraising. Don't miss out, opt in.

Help someone overcome their everyday mountains

People across the UK are walking 300km for Mind Over Mountains. Your donation helps fund walks in nature with professional mental health support, so no one has to face life’s challenges alone. Every step and every pound makes a difference.

Be a fundraiser

Create your own fundraising page and help support this cause.

Start fundraising
We offer professional mental health support by harnessing the healing power of nature. We bring together hill-walking, mindfulness and time with experienced coaches and counsellors in an unhurried, unpressured setting. £9.72 funds an hour of supported outdoor therapy.

Story

HELP SOMEONE OVERCOME THEIR EVERYDAY MOUNTAINS

This spring, people across the UK are walking 300km as part of the Everyday Mountains Challenge - supporting their own wellbeing while raising funds for Mind Over Mountains.

Because not all mountains are visible.

Many people are facing stress, anxiety, loneliness or loss - and too often, they’re doing it alone.

Mind Over Mountains brings together walking in nature with professional mental health support, creating safe, supportive spaces where people can talk side-by-side, without pressure or judgement.

And it works:

91% report long-term improvements in wellbeing

84% feel more connected to others

76% report improved mental health

WHY DONATE

Every fundraiser you support is helping someone access free mental wellbeing walks and retreats.

💛 £9.72 could fund an hour of outdoor mental wellbeing support for someone who needs it most.

CALL TO ACTION

Please donate today and help someone take that first step.