Are you brrrrave enough to take on our cold-water challenge?

Join Rays of Sunshine for an ice-cold dip into the frost waters of Parliament Hill's outdoor pool dressed in your favourite festive attire, and help raise funds for seriously ill children this December.

Taking the plunge? Hit 'Start Fundraising' to create your page and join our team.

Not taking part, but want to support? Click the 'Donate' button.