We Are Pangs is a Northern Irish charity that supports parents with their mental health in pregnancy and the postnatal period. We provide peer support, wellbeing programmes and training that helps parents recovery from mental illness and live full and happy lives.

We can't do this without your help!

We are asking you to take part in our January 10k Challenge! Walk, run or push the buggy 10k over the course of January and help us to raise vital funds. You can do the 10k all in one go, or gradually over a number of days or weeks, its totally up to you!

Join in, get some exercise and shake off the January blues while doing something really worthwhile for parents in your community.