The challenge is to set a new personal best for running or walking in the month of September 2020.

Some suggestions for your Personal Best are:

Fastest time for a chosen distance

Running/walking for a consecutive number of days

Running/walking for a record distance over the month

Doing a record one-off run/walk

You can do this wherever and whenever suits you.

This is your personal challenge. You do this in your own time and link in with the group. You will find the group at https://www.facebook.com/groups/327644611746965