Jog on January is about doing just a little but enjoying it a lot...

Jog, walk, run, swim, dance or skip for every day of January to help say goodbye to the New Year blues and raise £££ for Phyllis Tuckwell.

FREE to sign up! All we ask is that you set yourself a sponsorship pledge.

Register today at www.pth.org.uk/event/jog-on-january/