This January, the RED community will be challenging themselves to get active every day. Whether running, swimming, cycling or choosing a favourite fitness activity, REDers will be going the extra mile to support themselves and others.
Their fitness and fundraising efforts combined with your generosity will help continue the life-changing work of HEY Mind, ensuring no-one has to face a mental health problem alone. Thank you for your support; it will make a real difference.
87% of REDers felt significantly better, mentally and physically*
*from a survey of 3,000 REDers after January 2018