Hull & East Yorkshire Mind
RED January 2020 in aid of Hull and East Yorkshire Mind
RED January is here to help people support their mental health with physical activity, in partnership with Hull and East Yorkshire Mind.
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This January, the RED community will be challenging themselves to get active every day. Whether running, swimming, cycling or choosing a favourite fitness activity, REDers will be going the extra mile to support themselves and others.
Their fitness and fundraising efforts combined with your generosity will help continue the life-changing work of HEY Mind, ensuring no-one has to face a mental health problem alone. Thank you for your support; it will make a real difference.
87% of REDers felt significantly better, mentally and physically*
*from a survey of 3,000 REDers after January 2018