Your donation will help us support our Senior Saints through what will be an extremely difficult winter for older people. Around 35% of over 60s in Southampton will have no money left after they pay their bills. Imagine a Christmas with no presents, no dinner, struggling to heat your home, that is the reality facing many older people on your doorstep.

£5 pays for a hot drink and snack for all older adults to enjoy in our tea and chat, held at the end of each session to allow groups to socialise as well as exercise.

£10 pays for their refreshment and their attendance at the session, where theyll enjoy 60 minutes of exercise led by one of our qualified instructors.

By raising £3,000, we can run an entire weeks worth of Senior Saints, supporting over 200 people at 13 sessions across Southampton.

We know times are tough, but if you can give, please help us spread some joy this Christmas.