Why we’re Stepping UP for Sight

Every 6 minutes, someone in the UK begins to lose their sight. At Sight Research UK, we believe this doesn’t have to be the future. Step UP for Sight is about bringing people together to move more, look after their eye health, and help fund vital research that could prevent sight loss for generations to come.

Physical activity and time outdoors play an important role in overall wellbeing, including eye health. With screen time at an all‑time high and conditions such as myopia on the rise, this challenge encourages people of all ages to look up, get active, and make a positive difference.

Why 40:40:40?

In 2026, Sight Research UK celebrates 40 years of funding pioneering vision research. To mark this milestone, we’ve created the 40:40:40 Challenge:

40 days

£40 fundraising target

A challenge you can tailor to suit you

You can choose to walk or run 400,000 steps over 40 days, or pick an activity you love – from running or cycling or swimming to knitting or painting – and take part in your own way. It’s flexible, inclusive, and designed so everyone can get involved, whatever your ability or interests.

Plus, the first 40 people to raise funds will get a FREE Sight Research UK T-shirt!