Swim 10K your way this September

Take the plunge this September and swim 10K for The National Brain Appeal.

Whether you swim at your local pool, an outdoor lido or in open water, you can complete the distance in whatever way works for you. Swim it all at once, split it across a few sessions or build up your kilometres throughout the month. It’s your challenge, your way.

We’re asking everyone taking part to aim to raise £150. Your fundraising will support The National Brain Appeal’s work funding pioneering research, innovative treatments and specialist care for people living with neurological conditions.

As part of #TeamBrainAppeal, you’ll receive a FREE National Brain Appeal swimming cap, a fundraising pack and support from our fundraising team to help you reach your target.

So grab your goggles, choose your swimming spot and get ready to Make Brain Waves this September.

The challenge: Swim 10K between 1–30 September

Registration: FREE

Fundraising target: £150

Sign up, start fundraising and take on your 10K your way.