Helping Hands Community Charity
Helping Hands - Taking steps towards change
Are you ready to make a difference this mental health awareness week with every step you take? Lace up your shoes and join our Step Challenge - Taking Steps Towards Change!
Our campaign is now complete. 1 supporter helped us raise £10.00
Visit the charity's profileThe campaign has now expired but it's not too late to support this charity.
Visit the charity's profileBeing active is important for our mental health. But so many of us struggle to get enough exercise. We know there are many different reasons for this, so this Mental Health Awareness Week we want to help people to find moments for movement in their daily routines. Going for a walk in your neighbourhood, putting on your favourite music and dancing around the living room, chair exercises when you’re watching television – it all counts!
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