Awareness of women’s health is growing, yet 65% of women still feel uneasy talking about health issues. Walk and Talk gives you a chance to slow down and have these conversations in a supportive, comfortable space. Walking side by side outdoors not only makes it easier to open up, but being out in the fresh air, noticing your surroundings and moving together can lift your mood, reduce stress and help you feel more connected to the people you’re walking with.