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1 million steps....

Every year I like to give myself some kind of challenge and I have decided to embark on a 1 million steps challenge to raise funds for the Chris Mitchell Foundation

The foundation was set up in memory of Chris Mitchell who sadly took his own life back in 2016, the foundation was set up by Chris’s family and aims to provide much needed awareness surrounding mental health particularly for those in the professional football industry

Given the rise in mental health illnesses and related deaths particularly during these challenging times I would like to do my bit to help those suffering in silence!

If anyone can help me raise my target of £500 I would most appreciate it, link to fundraising page below.

I will be tracking my steps via apple health app and recording my daily amount- the challenge will run for 90 days from the 3/3/21.

Let’s stamp out suicide 💙💙💙