Kundalini Yoga Scotland
Kundalini Yoga Scotland's 11 day Meditation Challenge
Fundraising for The Joshua Nolan Foundation
Story
The Kundalini Yoga Scotland Teachers’ Community presents:
11 day Meditation Challenge starting on the 11th of February
Two people end their lives in Scotland every day. This is preventable.
Help us to raise awareness of the importance of mental health and suicide prevention.
11th- 21st of February
11 mornings
11 kundalini yoga teachers
11 meditations for mental health
Every morning between 07.30 and 08.00 on zoom between the 11th
and 21st of February.
Experience the transformational power of meditating every day and its
positive effect on your mental health!
Each morning a different kundalini yoga teacher from our community will lead a meditation for mental health.
You can join in for any morning, but among those who can make all the mornings, there will be a prize draw to win 3 kundalini yoga classes with your chosen teacher.
Recommended donation £22.00 / or £11.00 if your budget is a little tight / or £33.00 or more if your pocket is super generous ; -)
No previous experience is needed to join in.
If you have been thinking to try kundalini yoga this is a great way and
rare opportunity to experience different teachers.
All donations go to the Joshua Nolan Foundation. More people die in suicide in Scotland than in traffic accidents. UK wide suicide is the biggest killer of men between 20 and 49. And that’s even more than cancer and heart disease. Every suicide is a preventable tragedy. The Joshua Nolan Foundation aims to prevent suicide in Scotland by providing funded, specialist counselling to those most at risk and their loved ones. Covid-19 has had a huge impact on mental health, and many people are suffering with mental health problems now more than ever due to being isolated, losing jobs, disrupted lives and even losing loved ones.
Don’t hesitate, meditate :-))
After you made your donation don't forget to sign up on
https://www.kundaliniyogascotland.org/11-day-meditation-challenge
Please spread the word, share on SM and invite your friends too.
Thank you so much for being here!
Kundalini Yoga Scotland