Alex Lucas

Alex's page

Fundraising for Phab
£1,190
raised of £1,500 target
by 20 supporters
Donations cannot currently be made to this page
Event: Virgin London Marathon 2010, on 25 April 2010
Phab

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RCN 283931
We Unite Disabled & Non-Disabled People to Achieve An Equal, Inclusive Society

Story

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So this is the start of my bid to run the london marathon 2010...

Let start with a big thank you for sponsoring me, it is the second time i'm running the marathon, but was injured training back in 2006, so this hopefully will be the one where i get to the start line lol...

I'm running with my brother who is running for astama uk, a good charity to run for also. So fingers crossed we both will be crossing that finishing line together...

I will keep this updated with who training is going. will put video and photos of how its going. should be fun lol...

I'm running for PHAB KIDS because they do very good work encouraging kids and adults to come together on equal terms, to achieve complete inclusion within the wider community.

Thank you again  for your support

Alex

 

UPDATE 1

09/10/09

Well i have started my training in the gym, with a setback of a cold, i'm now almost fighting fit lol....I have a gym programe running and when that finishes at the end of Oct 09, i will hit the road. I plan to do a run/walk programe and build up that way, I'm no runner so small steps that will hopefully lead to big ones..

I have also started at weightwatchers again, so with all this going on to my body i should be fit enough to start the marthon.

More updates to follow.................. 

UPDATE 2

Well training is going well, with my weight dropping off, i'm feeling better with running. I'm still using the treadmill, but this is to build up my stamia, and it will not be long before i hit the road, so look out world alex is coming lol..

UPDATE 3

RIGHT TRAINING IS GOING WELL, WEATHER IS THE PAIN....SPONSORING IS MOVING IN THE RIGHT DIRECTION.... WE WRITE MORE NEXT TIME FEEEL VERY TRIED..

UPDATE 4

28/02/10

RAIN RAIN RAIN WHEN WILL IT BE DRY AND WARM WEATHER!!! SNOW NOW RAIN TRAINING IS GETTING  HARD TO DO ON THE ROAD THANK GOD FOR THE GYM... IT WAS A 3HOUR TRAIN TODAY BUT DID 2HOURS IN THE GYM  WILL DO SOME MORE ON MY REST DAY TOMORROW...

 

OK I'M VERY SORRY NOT UPDATING ENOUGH..

SO FOR YOU GUYS READING THIS I DID THE MARATHON IN

6HOURS 30MINS AND 10SECONDS

IT WAS THE GREATEST FEELING FINISHING IT AND I WAS BLOWN AWAY BY THE SUPORT ALONG THE ROUTE..

I AM DOING THE 2011 MARATHON SO THERE WILL BE ANOTHER GIVING SITE COMING YOUR WAY SOON....LOL

 

THANK YOU FOR ALL THE SURPORT I HAVE HAD FROM FRIENDS/ FAMILY AND CUSTOMERS WHO TRAVEL ON THE RAILWAY

THANK YOU

About the charity

Phab

Verified by JustGiving

RCN 283931
Phab inspires and supports disabled and non-disabled children, young people and adults, to make more of life together, through our network of 130 clubs & residential adventures - breaking down community barriers, reducing social isolation, and creating opportunities for all involved.

Donation summary

Total raised
£1,190.00
+ £56.41 Gift Aid
Online donations
£301.00
Offline donations
£889.00

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