March/run with a 40lb bergen (rucksack) with an iffy pelvis/right hip?!!!  Doesn't involve sitting/standing/twisting just (?!) plodding so it seems I’m in with a chance of doing the 10 miles within the 3-hour time-limit.  Bizarrely, normal jogging does cause me problems so won’t be doing a half or full marathon any time soon.  Hopefully 2015 will be spent doing oil paintings and proceeds going to VA!! 

So, for the ex-members of the Parachute Regiment and Airborne Forces in the marvelous care of Veterans Aid please support me in my Colchester adventure!

Here's a link to the event site:

http://www.paras10.com/pcoy-challenge.php