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I am taking part in a 250 mile cycle ride from North to South Wales to raise money for .CEREBRA a charity for brain injured children and a 26 mile walk from Burry Port to the Gower to raise money for Ty Cymorth Hospice Appeal
Rwyf yn cymryd rhan yn taith beicio 250 o filltiroedd o Gogledd i De Cymru i codi arian i CEREBRA a taith cerdded 26 o filltiroedd o Porth Tywyn i'r Gwyr i codi arian am Apel Hosbis Ty Cymorth.
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