So I'm back on the running trail again and attempting the Royal Parks Half Marathon, a little sooner than I thought (hoped) after the exertions of The London Marathon.

I'm on my own this time, no training partner, no running partner (sob) so please give generously to help me through this!

YouthNet is a wonderful charity helping young people deal with the ever-increasing challenges of the transition to adulthood. 1 million young people are not in education, employment or training; 1 in 12 engage in self harming behaviour and 1 in 10 experience mental health problems, things are tougher than they have ever been.

Many thanks.