I've decided to ~attempt~ the Lough Cutra Duathlon on 23rd May 2026 to see if i can survive running 7.5km sandwiched around a 20km cycle. Please support my delusions via charity donations.

Alzheimer's UK:

Research is our only chance of changing the ending for people affected by dementia. We are the UK's leading dementia research charity. We exist for a cure.Your donation helps our scientists and researchers find new ways to diagnose dementia, develop new treatments and find a cure for dementia.Watch and share our new film: https://bit.ly/ARUKForACure