I am taking up the challenge of cycling 63 miles from London to Brighton on the 7th June to support NABS, a charity organisation doing splendid work in providing mental wellbeing services to people in media & advertising industries. I am also using this as an opportunity to raise awareness about the importance of mental wellbeing for all. 

Please help me support NABS by donating any amount of your choice (no contribution is too small); and by including something in your lifestyle to support your mental health because:

Mental Illness is Not a choice, but Recovery is!