I have signed up to the Cancer Research UK "100 Squats a Day in November" challenge (https://www.cancerresearchuk.org/get-involved/squat-challenge), but with an added level of difficulty!

I intend doing 200 squats AND 25 press-ups every day in November!

If you can, please donate to this great cause, it will also help to motivate me. 

Thank you and please wish me luck!!