Yes, that's right - 1 in 4 people will experience a mental health problem in any given year.

That includes me. As someone who has been diagnosed with chronic anxiety, I know some of the struggles that people go through on a daily basis. It affects every facet of life, but yet life must go on.

And Mind have been there for me in my darkest hours, so it's time for me to give something back to help them. That is why I will be trekking to Machu Picchu in September 2020. I'll be pushing myself far beyond my comfort zone, but I'll also have the chance to visit one of the New Seven Wonders of the World in the process, all while raising a phenomenal amount of money for charity.

I'd be incredibly grateful for any donation to help this amazing cause! Did you know that a donation of just £8 can help ensure that Mind can answer the call of someone in crisis when they need it most?

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.